Weigh In record (no journal entry) for 14 April 2018
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240.2 lb
Lost so far: 15.8 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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148 kcal
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Fat: 1.17g | Prot: 4.42g | Carb: 34.12g.
Breakfast: Green Smoothie. Snacks/Other: Cucumber (Peeled). more...
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losing 1.0 lb a week
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Samiam-1952's weight history
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