Weigh In record (no journal entry) for 02 July 2012
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209.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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773 kcal
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Fat: 24.63g | Prot: 48.97g | Carb: 41.46g.
Breakfast: Advantage Caramel Chocolate Nut Roll Bar. Lunch: atkins advantage shake. Dinner: pinot grigo, brocolli, Turkey Breast Meat. Snacks/Other: diet coke. more...
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losing 1.0 lb a week
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rsdsts05's weight history
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