rsdsts05's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Mon 19th: 651 * -
fat: 9.92g
|
protein: 17.82g
|
carbs: 134.60g
- -
Tue 13th: 773 * -
fat: 32.37g
|
protein: 55.00g
|
carbs: 80.41g
- -
July 2013
Thu 18th: 443 * -
fat: 17.64g
|
protein: 13.45g
|
carbs: 64.81g
- -
February 2013
Mon 4th: 366 * -
fat: 15.22g
|
protein: 9.36g
|
carbs: 55.87g
- -
January 2013
Thu 10th: 483 * -
fat: 9.58g
|
protein: 36.19g
|
carbs: 66.42g
- -
September 2012
Wed 26th: 545 * -
fat: 29.57g
|
protein: 25.54g
|
carbs: 49.26g
- -
Mon 24th: 301 * -
fat: 10.19g
|
protein: 9.42g
|
carbs: 43.56g
- -
August 2012
Fri 17th: 947 * -
fat: 25.33g
|
protein: 37.25g
|
carbs: 152.09g
- -
Thu 16th: 1814 * -
fat: 58.59g
|
protein: 92.44g
|
carbs: 181.87g
- -
Wed 15th: 1399 * -
fat: 46.90g
|
protein: 63.42g
|
carbs: 126.14g
- -
July 2012
Tue 10th: 702 * -
fat: 44.70g
|
protein: 52.31g
|
carbs: 32.80g
- -
Mon 9th: 1252 * -
fat: 75.37g
|
protein: 94.15g
|
carbs: 63.91g
- -
Tue 3rd: 90 * -
fat: 1.00g
|
protein: 2.00g
|
carbs: 21.00g
- -
Mon 2nd: 773 * -
fat: 24.63g
|
protein: 48.97g
|
carbs: 41.46g
- -
Sun 1st: 1471 * -
fat: 44.93g
|
protein: 86.14g
|
carbs: 127.43g
- -
June 2012
Sat 30th: 1815 * -
fat: 64.15g
|
protein: 64.38g
|
carbs: 174.97g
- -
Fri 29th: 680 * -
fat: 35.50g
|
protein: 55.00g
|
carbs: 38.00g
- -
Thu 28th: 510 * -
fat: 40.00g
|
protein: 34.00g
|
carbs: 5.00g
- -
Wed 27th: 955 * -
fat: 45.41g
|
protein: 59.48g
|
carbs: 50.40g
- -
Tue 26th: 1140 * -
fat: 66.19g
|
protein: 31.05g
|
carbs: 115.98g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.