Weigh In record (no journal entry) for 14 April 2018
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228.2 lb
Lost so far: 43.4 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2018:
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777 kcal
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Fat: 58.42g | Prot: 54.10g | Carb: 8.63g.
Breakfast: Кофе Эспрессо. Lunch: Кофе Эспрессо. Dinner: Паштет, Клубника, Белая Дача Рукола, Сыр Гауда. more...
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gaining 11.6 lb a week
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fizik356's weight history
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