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Finally back on track and flying towards my goal. I feel amazing and strong. I'm so proud of sticking with this and giving it all I've got. :)
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146.6 lb
Lost so far: 43.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2012:
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796 kcal
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Fat: 34.06g | Prot: 46.77g | Carb: 93.78g.
Breakfast: watermelon, vegan cheese, boca burger. Lunch: pesto, spinach, Mushrooms, blueberries, raspberries. Dinner: stuffed mushroom, spinach littles. Snacks/Other: almond milk, sugar free ice pop. more...
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3144 kcal
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Activities & Exercise:
Housework - 11 hours, Exercise machine (moderate) - 30 minutes, Circuit Training - 22 minutes, Resting - 4 hours and 8 minutes, Sleeping - 8 hours. more...
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losing 6.5 lb a week
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