Weigh In record (no journal entry) for 13 April 2018
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197.2 lb
Lost so far: 27.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2018:
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829 kcal
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Fat: 36.19g | Prot: 48.05g | Carb: 75.10g.
Dinner: Fajita with Beef and Vegetables. Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
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losing 0.7 lb a week
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Comments
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Opps - of course meant good for you!
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NewSarah!'s weight history
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