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Surprisingly lost a little despite a week of fast foods out and about
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201.0 lb
Lost so far: 17.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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1059 kcal
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Fat: 46.17g | Prot: 61.29g | Carb: 101.50g.
Breakfast: Eggs, Chicken Breast, hash brown potatoes, smuckers grape jelly, bacon, Toasted Whole Wheat Bread. Lunch: brocolli, mashed potatoes. more...
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losing 1.2 lb a week
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Rick Scott's weight history
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