Weigh In record (no journal entry) for 08 July 2012
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118.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2012:
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684 kcal
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Fat: 16.91g | Prot: 59.00g | Carb: 84.66g.
Breakfast: blueberries, Nonfat Plain Greek Yogurt, kashi cinnamon. Lunch: carb style, jif reduced fat, smuckers sugar free. Snacks/Other: pure protein, oat fit. more...
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losing 2.8 lb a week
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kristinmtaylor's weight history
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