Weigh In record (no journal entry) for 26 April 2018
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203.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1724 kcal
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Fat: 68.34g | Prot: 95.75g | Carb: 156.96g.
Breakfast: Meijer Whey Protein Strawberry, PBfit Peanut Butter Powder, Silk Pure Almond Milk - Unsweetened Original. Lunch: Kroger Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Kraft Natural Shredded Mild Cheddar Cheese, Cooked Celery, Green Peppers, Subway Tuna Salad. Dinner: Wal-Mart Italian Bread, McDonald's Chicken McNuggets (4 Pieces), McDonald's Premium Southwest Salad with Grilled Chicken. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Snapple Diet Peach Iced Tea, Snak Club Raw Almonds, Apples, Bananas. more...
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gaining 0.3 lb a week
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NeishaP's weight history
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