Start Weight:(19 Jul 14) 200.8 lb
Current Weight:(25 Jul 14) 197.0 lb
Goal Weight:170.0 lb
following: NeishaP's own diet
performance: losing 4.4 lb a week

FatSecret member since: 14 May 10

NeishaP's Weight History

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NeishaP's journal

27 July 2014

Goals Week #2: 1. Drink atleast 4 cups of water daily 2. No eating after 8pm M-TH 3. Work out M-TH
on diet NeishaP's own diet  

25 July 2014

Weighed in on 7/24/2014. I lost 3lbs.8 lbs! YAY! That's with little exercise. I have one more workout to do this week. I ate after 8:00pm three times ...
on diet NeishaP's own diet  losing 4.4 lb a week

NeishaP's Recent Food & Exercise

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NeishaP's Own Activity

NeishaP recorded a Journal Entry.
NeishaP recorded a Journal Entry and a Weigh In at 197.0 lb.
NeishaP updated their Food Diary.
NeishaP updated their Exercise Diary.

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Other Member Diet Recent Activity

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EllinaGrace updated their Exercise Diary.