rileytpacheco's Journal, 05 July 2012

rileytpacheco's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 July 2012

269.0 lb Lost so far: 21.0 lb. Still to go: 82.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 July 2012:

2284 kcal

Fat: 134.17g | Prot: 217.16g | Carb: 45.27g. Breakfast: Swiss Cheese, Pastrami. Lunch: Chicken, Lettuce, Cheddar Cheese, Chunky Blue Cheese Dressing, Mushrooms. Dinner: Turkey, Turkey Wing. Snacks/Other: Pastrami, Swiss Cheese, thinkThin Protein Bars - Creamy Peanut Butter, Protein Energy Bar - French Vanilla Creme. more...

4429 kcal

Activities & Exercise: Bodybugg - 24 hours. more...

on diet rileytpacheco's own diet


	submit a comment You must sign in* to submit a comment*

rileytpacheco's weight history

view complete history

rileytpacheco's Recent Activity

rileytpacheco's own activity

	updated their Exercise Diary.
	updated their Food Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.

rileytpacheco's Buddies

No recent activity.

Other Member Diet Recent Activity

	Teknokissa recorded a weigh in at 174.4 lb.
	aliss90 recorded a weigh in at 134.7 lb.
	Sadia1994 and jennayy are now buddies.
	parthavi recorded a weigh in at 187.4 lb.
	KasperJoe recorded a weigh in at 141.3 lb.
	essmx recorded a weigh in at 185.0 lb.
	jennayy recorded a weigh in at 104.0 lb.
	Jnscott recorded a weigh in at 340.0 lb.

rileytpacheco's Journal, 05 July 2012

submit a comment

Other Related Links

Members

Other Journals for rileytpacheco's own diet

rileytpacheco's weight history

rileytpacheco's Recent Activity

rileytpacheco's own activity

rileytpacheco's Buddies

Other Member Diet Recent Activity