Weigh In record (no journal entry) for 04 July 2012
|
203.8 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 July 2012:
|
1961 kcal
|
Fat: 51.75g | Prot: 65.97g | Carb: 319.89g.
Breakfast: Bananas, Caramel Delight Cereal, Organic Vanilla Soy Milk, Coffee, French Vanilla Liquid Coffee Creamer. Lunch: Coleslaw, Cheeseburger with Tomato and/or Catsup on Bun, Strawberry Lime Margarita Mix. Dinner: California Chicken Sandwich (Regular). Snacks/Other: Soft Serve Ice Cream, Chewy Bars - Oats & Chocolate, Movie Theater Popcorn (Small), Nectarines. more...
|
|
2252 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tinkerbella9's weight history
|