Mel 160's Journal, 28 February 2018

Weigh In record (no journal entry) for 28 February 2018
257.0 lb Lost so far: 29.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2018:
1895 kcal Fat: 73.63g | Prot: 56.08g | Carb: 253.30g.   Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. Lunch: Great Value Maple Dijon Beef & Vegetables. Dinner: White Rice (Long-Grain, Cooked), Farmington Boneless Chicken Wyngz w/ Garlic Sriracha Sauce. Snacks/Other: Lay's Classic Potato Chips (28.3g), Cheetos Cheetos Flamin' Hot Limon Cheese Flavored Snacks, Aloe Vera Juice, Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Girl Scout Cookies Thin Mints. more...
3066 kcal Activities & Exercise: Resting - 13 hours and 50 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour and 13 minutes, Google Fit - 57 minutes. more...
losing 2.0 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mel 160's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.