shmiller's Journal, 01 June 2012

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Weigh In record (no journal entry) for 01 June 2012

149.0 lb Lost so far: 75.8 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:

395 kcal

Fat: 15.09g | Prot: 21.00g | Carb: 41.38g. Breakfast: Egg, Milk Chocolate Hot Cocoa Mix, 2% Milk American Cheese Singles, Coffee (Brewed From Grounds), Ready Crisp Premium Cut Bacon, Hearty Grains 100% Whole Wheat English Muffins. more...

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	commented on their journal.
	joined Challenge 4 Weeks of DairyFarmersWife Madness.
	updated their Food Diary.
	commented on their journal.

shmiller's Buddies

	kkd1125 recorded a weigh in at 246.5 lb.
	thecoach and Dandilee are now buddies.
	JessWhatINeeded commented on DairyFarmersWife's journal.

Other Member Diet Recent Activity

	safuanwan recorded a weigh in at 326.9 lb.
	rwsteil recorded a weigh in at 175.8 lb.
	victorruffin recorded a weigh in at 199.0 lb.
	lownslow recorded a weigh in at 185.8 lb.
	Limey13 recorded a weigh in at 216.1 lb.
	tasneem33 recorded a weigh in at 148.6 lb.
	bigmikesmith recorded a weigh in at 297.8 lb.
	antonialevitchi recorded a weigh in at 130.1 lb.

shmiller's Journal, 01 June 2012

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