shawnj622's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
243.2 lb Lost so far: 0 lb.    Still to go: 23.2 lb.    Diet followed poorly.

Diet Calendar Entries for 29 May 2012:
1312 kcal Fat: 97.56g | Prot: 83.25g | Carb: 25.78g.   Lunch: Double Quarter Pounder with Cheese (No Bun, No Condiments). Dinner: hamburger patty, hamburger bun, cheese, mayo, nathan's. more...
3120 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet shawnj622's own diet  

     
 

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