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29 May 12
shawnj622's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
243.2 lb
Lost so far:
0 lb
.
Still to go:
23.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 May 2012:
1312 kcal
Fat: 97.56g | Prot: 83.25g | Carb: 25.78g.
Lunch:
Double Quarter Pounder with Cheese (No Bun, No Condiments).
Dinner:
hamburger patty, hamburger bun, cheese, mayo, nathan's.
more...
3120 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
on diet
shawnj622's own diet
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shawnj622's Recent Activity
shawnj622's
own activity
recorded a
weigh in
at 229.0 lb.
updated their
Exercise Diary
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at 232.0 lb.
recorded a
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niloufer
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wadeb32
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salad9
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nihal84
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