Weigh In record (no journal entry) for 29 May 2012
|
135.5 lb
Lost so far: 28.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2012:
|
407 kcal
|
Fat: 10.02g | Prot: 36.08g | Carb: 41.36g.
Breakfast: Nonfat fruit Greek yogurt. Lunch: HMR Benefit Bar, spectrum light canola mayo, celery, Bumble bee white tuna in water. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flaxlaw's weight history
|