| November 2013 |
| Mon 4th: |
535 *
|
-
|
fat: 13.00g |
| |
protein: 38.03g |
| |
carbs: 72.12g |
|
-
|
-
|
| September 2013 |
| Mon 23rd: |
455 *
|
-
|
fat: 8.50g |
| |
protein: 24.50g |
| |
carbs: 76.50g |
|
-
|
-
|
| August 2013 |
| Tue 27th: |
371 *
|
-
|
fat: 11.38g |
| |
protein: 19.12g |
| |
carbs: 52.28g |
|
-
|
-
|
| Wed 14th: |
837 *
|
-
|
fat: 23.35g |
| |
protein: 62.68g |
| |
carbs: 97.60g |
|
-
|
-
|
| Tue 13th: |
1032 *
|
-
|
fat: 27.88g |
| |
protein: 69.33g |
| |
carbs: 140.43g |
|
-
|
-
|
| Mon 12th: |
575 *
|
-
|
fat: 12.72g |
| |
protein: 42.19g |
| |
carbs: 75.52g |
|
-
|
-
|
| Fri 2nd: |
326 *
|
-
|
fat: 3.65g |
| |
protein: 24.94g |
| |
carbs: 49.96g |
|
-
|
-
|
| Thu 1st: |
616 *
|
-
|
fat: 27.68g |
| |
protein: 28.26g |
| |
carbs: 73.18g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1440 *
|
-
|
fat: 46.66g |
| |
protein: 59.13g |
| |
carbs: 208.89g |
|
-
|
-
|
| May 2013 |
| Thu 23rd: |
1232 *
|
-
|
fat: 14.31g |
| |
protein: 59.98g |
| |
carbs: 221.49g |
|
-
|
-
|
| Wed 22nd: |
1186 *
|
-
|
fat: 45.53g |
| |
protein: 62.68g |
| |
carbs: 108.72g |
|
-
|
-
|
| Tue 21st: |
1101 *
|
-
|
fat: 29.81g |
| |
protein: 103.48g |
| |
carbs: 111.73g |
|
-
|
-
|
| April 2013 |
| Sun 28th: |
1269 *
|
-
|
fat: 44.05g |
| |
protein: 78.94g |
| |
carbs: 152.25g |
|
-
|
-
|
| Sat 27th: |
1436 *
|
-
|
fat: 44.01g |
| |
protein: 84.86g |
| |
carbs: 181.74g |
|
-
|
-
|
| Fri 26th: |
1026 *
|
-
|
fat: 27.10g |
| |
protein: 66.03g |
| |
carbs: 123.34g |
|
-
|
-
|
| Thu 25th: |
1624 *
|
-
|
fat: 72.12g |
| |
protein: 68.72g |
| |
carbs: 208.11g |
|
-
|
-
|
| Wed 24th: |
1078 *
|
-
|
fat: 39.04g |
| |
protein: 47.69g |
| |
carbs: 140.55g |
|
-
|
-
|
| Tue 23rd: |
1194 *
|
-
|
fat: 51.73g |
| |
protein: 79.50g |
| |
carbs: 107.99g |
|
-
|
-
|
| Sun 21st: |
1549 *
|
-
|
fat: 57.23g |
| |
protein: 100.38g |
| |
carbs: 163.37g |
|
-
|
-
|
| Sat 20th: |
1103 *
|
-
|
fat: 31.47g |
| |
protein: 68.00g |
| |
carbs: 137.66g |
|
-
|
-
|
