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I was doing well until I had a dizzy spell which alarmed me and led me to have sugar in the form of a half of an orange. After that, I thought I had failed so opted to get off completely and have a Subway foot long. I felt so horrible after-wards cause I not only had eaten the sub but I ate 4 chocolate chip cookies! I recognized my mistake and did not dwell in it. I quickly decided that I needed to go back at it and not waste time. Remember, we will stumble and fall but we must not stay down. I am so proud of myself for bouncing back and not wasting time.
Diet Calendar Entries for 28 March 2010:
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1571 kcal
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Fat: 133.32g | Prot: 74.60g | Carb: 5.27g.
Breakfast: low sodium turkey bacon, boiled egg. Lunch: lemon juice, lettuce, whole butterfish. Dinner: hellman's mayonnaise, mustard, ground beef. Snacks/Other: sugar free strawberry jell-o, pork rinds. more...
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2521 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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