puncher's Journal, 25 May 2012

19,6%

169.3 lb Lost so far: 31.7 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:

111 kcal

Fat: 0.80g | Prot: 20.84g | Carb: 5.33g. Breakfast: Холодный Кофе с Молоком, Творог Деревенский Обезжиренный. more...

on diet puncher's own diet losing 3.1 lb a week


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puncher's weight history

	recorded a journal and a weigh in at 150.1 lb.
	recorded a journal and a weigh in at 150.8 lb.
	recorded a journal and a weigh in at 153.0 lb.
	recorded a journal and a weigh in at 152.8 lb.

No recent activity.

	Avid_eva replied to deadcenter's post - What do you have to be thankful for in life .
	Southern Canuck recorded a weigh in at 186.0 lb.
	FineLineStyle updated their Exercise Diary.
	Zoesmommy recorded a journal and a weigh in at 123.4 lb.
	DSabisky recorded a weigh in at 177.0 lb.
	n4wang recorded a weigh in at 156.8 lb.
	thesai recorded a weigh in at 133.0 lb.
	Karen McCloskey recorded a weigh in at 155.0 lb.