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I made the decision yesterday that I am going to set my own 6 week challenge. It consists of recording my food and liquid intake and the amount of activities I do. I am also starting phase 1 of my strict financial budget! At the end of all this if sucessful I will be able to get a ring that I have fallen in love with.
I just need to keep the faith in myself that I can and will complete this challenge. Luck with have nothing to do with it, it will done by motivation and perserverance.
Hopefully everyone has a good day, it's Tuesday but it's my Monday! Lol
Diet Calendar Entries for 22 May 2012:
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1110 kcal
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Fat: 16.35g | Prot: 32.12g | Carb: 211.39g.
Breakfast: True Almond Original, Oatmeal Squares, Multi Grain Cheerios, Lemon, Water, No Calorie Sweetener, Sugar, Coffee (Brewed From Grounds). Lunch: Baby Carrots, Whole Wheat Tortilla, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Regular Tofu (with Calcium Sulfate), No Calorie Sweetener, Tea (Brewed). Dinner: Coca-Cola Zero (Bottle), Mom's Crisp, Bananas, Spaghetti/Marinara Pasta Sauce, Pasta (Made Without Egg, Cooked). Snacks/Other: No Calorie Sweetener, Herbal Tea (Other Than Chamomile, Brewed), Pineapple. more...
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1915 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (moderate) - 3/mph - 45 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Desk Work - 8 hours, Resting - 8 hours and 45 minutes, Sleeping - 5 hours and 45 minutes. more...
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