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21%
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159.4 lb
Lost so far: 13.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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1339 kcal
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Fat: 44.96g | Prot: 70.00g | Carb: 186.62g.
Breakfast: Blackberries, Chia Seeds, Clover Honey, Organic Promise Cereal - Cinnamon Harvest, Milk (1% Lowfat with Added Vitamin A), Turkey Perky Jerky. Lunch: Hummus, Egg. Snacks/Other: Almonds, Goji Berries, Smart Bran Cereal, Milk (1% Lowfat with Added Vitamin A), Bananas, Peanut Butter Crunchy Organic. more...
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gaining 9.8 lb a week
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