myoshi's Journal, 23 March 2010

Weigh In record (no journal entry) for 23 March 2010
142.8 lb Lost so far: 1.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2010:
1042 kcal Fat: 30.99g | Prot: 25.19g | Carb: 119.08g.   Lunch: taste like butter, corn, lima beans. Dinner: kasha, olive oil, kale. Snacks/Other: cabernet sauvignon, tahiti cookies. more...
losing 0.9 lb a week

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