| March 2016 |
| Tue 8th: |
1245 *
|
104%
|
fat: 41.73g |
| |
protein: 43.43g |
| |
carbs: 189.33g |
|
-
|
-
|
| February 2016 |
| Mon 8th: |
962
|
80%
|
fat: 37.72g |
| |
protein: 69.98g |
| |
carbs: 88.13g |
|
-
|
-
|
| November 2015 |
| Thu 19th: |
167 *
|
17%
|
fat: 0.67g |
| |
protein: 2.67g |
| |
carbs: 37.35g |
|
-
|
-
|
| Mon 9th: |
702 *
|
70%
|
fat: 37.19g |
| |
protein: 19.83g |
| |
carbs: 74.38g |
|
-
|
-
|
| Mon 2nd: |
431 *
|
43%
|
fat: 21.92g |
| |
protein: 9.61g |
| |
carbs: 49.75g |
|
-
|
-
|
| October 2015 |
| Wed 7th: |
233 *
|
23%
|
fat: 3.68g |
| |
protein: 11.03g |
| |
carbs: 46.59g |
|
-
|
-
|
| Tue 6th: |
540 *
|
54%
|
fat: 23.03g |
| |
protein: 34.09g |
| |
carbs: 54.57g |
|
-
|
-
|
| Mon 5th: |
971 *
|
97%
|
fat: 17.35g |
| |
protein: 49.15g |
| |
carbs: 165.74g |
|
-
|
-
|
| Sun 4th: |
1032 *
|
103%
|
fat: 24.66g |
| |
protein: 48.89g |
| |
carbs: 150.50g |
|
-
|
-
|
| Sat 3rd: |
958 *
|
96%
|
fat: 49.17g |
| |
protein: 65.06g |
| |
carbs: 67.41g |
|
-
|
-
|
| Fri 2nd: |
1141 *
|
114%
|
fat: 38.74g |
| |
protein: 39.24g |
| |
carbs: 170.41g |
|
-
|
-
|
| Thu 1st: |
921 *
|
92%
|
fat: 43.22g |
| |
protein: 23.36g |
| |
carbs: 114.95g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
1264 *
|
126%
|
fat: 78.34g |
| |
protein: 47.31g |
| |
carbs: 105.66g |
|
-
|
-
|
| Sat 5th: |
1166 *
|
117%
|
fat: 50.71g |
| |
protein: 35.94g |
| |
carbs: 154.60g |
|
-
|
-
|
| Thu 3rd: |
308 *
|
31%
|
fat: 12.20g |
| |
protein: 21.72g |
| |
carbs: 32.54g |
|
-
|
-
|
| August 2015 |
| Tue 11th: |
170 *
|
17%
|
fat: 8.54g |
| |
protein: 21.72g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2015 |
| Sat 20th: |
555 *
|
56%
|
fat: 12.50g |
| |
protein: 32.55g |
| |
carbs: 91.36g |
|
-
|
-
|
| Mon 15th: |
194 *
|
19%
|
fat: 16.00g |
| |
protein: 7.22g |
| |
carbs: 7.89g |
|
-
|
-
|
| Mon 8th: |
102 *
|
10%
|
fat: 0.10g |
| |
protein: 1.47g |
| |
carbs: 26.67g |
|
-
|
-
|
| Sun 7th: |
835 *
|
84%
|
fat: 40.23g |
| |
protein: 26.88g |
| |
carbs: 98.54g |
|
-
|
-
|
