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Debi66
Journal
15 May 12
Debi66's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
131.8 lb
Lost so far:
2.2 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2012:
1263 kcal
Fat: 41.95g | Prot: 70.10g | Carb: 159.97g.
Breakfast:
granola bar, coffee, angel food cake.
Lunch:
Burrito bowl.
Dinner:
jello pudding, chips, hamburger patty.
Snacks/Other:
strawberries.
more...
1645 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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