Debi66's Journal, 28 August 2012

I fell to peices, now its time to pick it up again!!
134.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2012:
1685 kcal Fat: 101.23g | Prot: 49.07g | Carb: 161.49g.   Breakfast: water, half & half, cream of wheat, coffee, hostess ho ho. Snacks/Other: granola bar, peanuts. more...
gaining 0.1 lb a week

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Comments 
It is probably just water because it is the summer time. 
28 Aug 12 by member: Coral P

     
 

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