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thebackwardsgirl's Journal, 13 May 2012
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Weigh In record (no journal entry) for 13 May 2012
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213.0 lb
Lost so far: 16.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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2085 kcal
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Fat: 94.44g | Prot: 106.28g | Carb: 48.46g.
Breakfast: Egg, Bacon. Lunch: Chicken Thigh. Dinner: Grilled Chicken Salad. Snacks/Other: Vodka, Grapeseed Vegetable Oil, Strawberries, Kale, Cool Whip. more...
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on diet Atkins
steady weight
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