Weigh In record (no journal entry) for 11 May 2012
|
145.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 May 2012:
|
649 kcal
|
Fat: 12.55g | Prot: 27.21g | Carb: 105.18g.
Breakfast: teaspoon sugar, tea, milk, Special K Original Cereal. Lunch: spaghetti bol. Snacks/Other: orange. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hartjie's weight history
|