Weigh In record (no journal entry) for 09 May 2012
186.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
1262 kcal Fat: 66.30g | Prot: 33.89g | Carb: 146.70g.   Breakfast: Blueberries, Mangos, Strawberries. Lunch: Carrots, Cucumber (with Peel), Sweet Red Peppers, Cashew Nuts, Hulled Pumpkin and/or Squash Seeds, Mixed Salad Greens, Avocados, Cherry Tomatoes. Dinner: Guacamole, Borracho Beans, Tortilla Corn Chips. Snacks/Other: Apples , All Natural Old Fashioned Smooth Peanut Butter. more...
2330 kcal Activities & Exercise: 5.9.12 - 24 hours. more...
on diet Mlj64's own diet  

     
 

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