Weigh In record (no journal entry) for 27 December 2017
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132.3 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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3424 kcal
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Fat: 101.36g | Prot: 133.97g | Carb: 496.10g.
Breakfast: Oats , USN Hyperbolic Mass. Lunch: Wimpy Streaky Bacon Breakfast, Ice Cream, Flapjack. Dinner: Steers Chips (Small), Steers Get Real Cheese Burger, Steers Get Real Cheese Burger. Snacks/Other: Coca-Cola Coca-Cola (Can). more...
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losing 0.1 lb a week
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