JUANNEUHOFF's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Sun 31st: 1593 * 48%
fat: 29.56g
|
protein: 80.09g
|
carbs: 250.78g
- -
Sat 30th: 3682 * 112%
fat: 50.70g
|
protein: 180.71g
|
carbs: 615.63g
- -
Fri 29th: 2220 * 67%
fat: 67.00g
|
protein: 73.00g
|
carbs: 327.80g
- -
Thu 28th: 3089 * 94%
fat: 62.32g
|
protein: 142.71g
|
carbs: 496.90g
- -
Wed 27th: 3424 * 104%
fat: 101.36g
|
protein: 133.97g
|
carbs: 496.10g
- -
April 2014
Wed 23rd: 699 * 21%
fat: 28.92g
|
protein: 25.45g
|
carbs: 86.39g
- -
Tue 22nd: 3067 * 93%
fat: 182.56g
|
protein: 125.76g
|
carbs: 237.38g
- -
Mon 21st: 1378 * 42%
fat: 34.22g
|
protein: 54.51g
|
carbs: 223.56g
- -
Thu 17th: 1933 * 59%
fat: 71.69g
|
protein: 80.60g
|
carbs: 257.48g
- -
Wed 16th: 2988 * 91%
fat: 124.06g
|
protein: 168.70g
|
carbs: 317.45g
- -
Tue 15th: 1812 * 55%
fat: 94.98g
|
protein: 71.27g
|
carbs: 165.91g
- -
Mon 14th: 2332 * 71%
fat: 112.63g
|
protein: 130.12g
|
carbs: 209.21g
- -
Sun 13th: 2466 * 75%
fat: 94.33g
|
protein: 106.35g
|
carbs: 295.59g
- -
Tue 8th: 3491 * 106%
fat: 132.80g
|
protein: 148.31g
|
carbs: 448.26g
- -
Mon 7th: 2949 * 89%
fat: 99.91g
|
protein: 149.85g
|
carbs: 362.11g
1473*  1476

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