gmp50's Journal, 30 April 2012

120.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1147 kcal

Fat: 62.36g | Prot: 105.26g | Carb: 67.66g.   Breakfast: half and half, eggs. Dinner: Avo-Cobb-O Salad/no bread. Snacks/Other: quest coconut bar. more...

1612 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Exercise machine (slow) - 1 hour. more...