Barefootd's Journal, 19 April 2012

Hooray....this program is awesome!!!

167.7 lb Lost so far: 10.3 lb.    Still to go: 12.7 lb.    Diet followed reasonably well.

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1115 kcal

Fat: 60.52g | Prot: 40.07g | Carb: 103.47g.   Breakfast: Bananas, Decaffeinated Coffee, Whipped Cream (Pressurized). Lunch: Pulled Pork in Smoky BBQ Sauce, Cole Slaw (Regular). Dinner: King Arthur Supreme Pizza (Large). Snacks/Other: Iced Caffe Americano (Venti), Whipped Cream Topping (Tall - Hot Beverage). more...

2388 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Sitting - 13 hours, Resting - 2 hours, Sleeping - 8 hours. more...