Weigh In record (no journal entry) for 16 April 2012
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2012:
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2537 kcal
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Fat: 107.94g | Prot: 134.85g | Carb: 221.33g.
Breakfast: Chicken Breast, Lemon Juice, Freshly Squeezed Orange Juice, Green Olives, Water, Black Bread, Cottage Cheese, Tuna in Oil (Canned), Cornflakes. Lunch: Puding Ljesnjak, Apple Pie, Milk, Black Bread. Dinner: Cheese and Onion Pie, Jogurt Cvrsti 3.2, Garlic, Red Table Wine, Black Bread, Boiled Egg. Snacks/Other: Walnuts. more...
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1864 kcal
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Activities & Exercise:
Streching - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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gaining 0.6 lb a week
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