GigiP's Journal, 16 March 2012

Active day! Drank more water and made an effort to stand instead of sit, move instead of rest and am feeling it now -- tired :)

Diet Calendar Entries for 16 March 2012:
1502 kcal Fat: 111.93g | Prot: 86.12g | Carb: 40.93g.   Breakfast: heavy cream, coffee, atkin's day break. Lunch: diet coke, beef stock, turnips, cabbage, stewed tomatoes, beef. Dinner: celery, blue cheese, buffalo ranch, romaine, chicken breast. Snacks/Other: heavy cream, sugar-free jello, Kalamata Olives, heavy cream, coffee, Almonds. more...
3141 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Standing - 2 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...

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