|
Crazy day at work -- took the easy route for lunch and had the Qdoba leftovers from yesterday. Tomorrow will be a salad from home. Walked at the lake -- gorgeous day! Move more :)
Diet Calendar Entries for 15 March 2012:
|
1458 kcal
|
Fat: 110.29g | Prot: 81.85g | Carb: 40.26g.
Breakfast: coffee, heavy cream, egg. Lunch: cheddar, sour cream, guacamole, qdoba, pico, qdoba, steak, romaine lettuce. Dinner: asparagus, cheese, canadian bacon, Egg. Snacks/Other: Almonds, heavy cream, atkin's day break, coffee. more...
|
|
3186 kcal
|
Activities & Exercise:
Housework - 2 hours, Desk Work - 9 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
|