Weigh In record (no journal entry) for 26 February 2010
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191.0 lb
Lost so far: 7.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2010:
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791 kcal
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Fat: 53.59g | Prot: 44.71g | Carb: 81.11g.
Breakfast: American Cheese (Low Fat, Pasteurized), Egg Omelet. Lunch: extra virgin olive oil, superfries, tilapia, vegetables. Dinner: thick and rich pasta sauce, pasta. more...
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losing 2.0 lb a week
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