gogaryw's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
226.3 lb Lost so far: 33.7 lb.    Still to go: 51.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2012:
1508 kcal Fat: 54.53g | Prot: 59.04g | Carb: 199.22g.   Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Cheese Pizza Slice. Dinner: CAL GLDMNR RSTD GRLC SOURDGH, Pasta Al Dente - Rigatoni Marinara Classico, Grilled Mixed Vegetables. Snacks/Other: chocolate truffle (Skinny Cow), Banana, Special K Cracker Chips - Sour Cream and Onion, Snapea Crisps. more...
gaining 0.7 lb a week

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