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So starting my second bout of Medifast, was going to start weeks ago but got of track and was stressed so i am starting again. Yesterday was fine, MUST REMEMBER TO FIT MY WATER IN. Glad i was home all day yesterday as i literally never left the toilet. Still peeing this often means its working.
Day 2 and im still peeing loads so on track right now. Cant wait for my weekly weigh in now.......fingers crossed for a good loss the first week!
Diet Calendar Entries for 12 March 2012:
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1558 kcal
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Fat: 64.33g | Prot: 51.07g | Carb: 192.92g.
Breakfast: bombay mix, slim fsat strawberry. Lunch: Honey Roasted Peanuts, Snickers Duo. Snacks/Other: Water, Coffee with Cream and Sugar, Coffee with Cream and Sugar. more...
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2482 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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