Weigh In record (no journal entry) for 07 March 2012
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127.9 lb
Lost so far: 8.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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41 kcal
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Fat: 0.69g | Prot: 5.08g | Carb: 3.97g.
Breakfast: F3 (Protein Powder), Tea (Brewed), Multivitamine Complex, Vezeltablet. more...
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losing 1.7 lb a week
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embanako's weight history
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