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This deployment is kicking my butt. I am not motivated anymore, and i am basically powerless against food. All I want to do is sleep and eat junk food. I need a reset button.
Diet Calendar Entry for 29 July 2017:
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1739 kcal
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Fat: 82.32g | Prot: 103.18g | Carb: 148.10g.
Breakfast: Carnation Instant Breakfast Essentials No Sugar Added - Classic French Vanilla, 1% Fat Milk. Lunch: Lay's Stax Sour Cream & Onion Potato Crisps, Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Ranchers Reserve Beef Flank Steak. Dinner: Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Baked Breaded or Battered Fish. Snacks/Other: Kellogg's Rice Krispies Treats (37g). more...
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