| October 2017 |
| Mon 23rd: |
503 *
|
22%
|
fat: 32.90g |
| |
protein: 17.53g |
| |
carbs: 34.68g |
|
-
|
-
|
| September 2017 |
| Mon 18th: |
1078 *
|
47%
|
fat: 44.89g |
| |
protein: 85.16g |
| |
carbs: 84.82g |
|
-
|
-
|
| August 2017 |
| Fri 25th: |
809 *
|
35%
|
fat: 21.30g |
| |
protein: 67.56g |
| |
carbs: 92.06g |
|
2442*
|
 1633
|
| Fri 11th: |
190 *
|
8%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 10th: |
1326 *
|
58%
|
fat: 65.24g |
| |
protein: 93.61g |
| |
carbs: 91.02g |
|
2405*
|
1079
|
| Wed 9th: |
1826 *
|
79%
|
fat: 70.39g |
| |
protein: 123.37g |
| |
carbs: 156.97g |
|
2660*
|
834
|
| Tue 8th: |
1051 *
|
46%
|
fat: 42.29g |
| |
protein: 94.18g |
| |
carbs: 72.97g |
|
2442*
|
1391
|
| Mon 7th: |
1551 *
|
67%
|
fat: 52.07g |
| |
protein: 170.88g |
| |
carbs: 93.98g |
|
2305*
|
754
|
| July 2017 |
| Mon 31st: |
1010 *
|
44%
|
fat: 27.36g |
| |
protein: 98.07g |
| |
carbs: 86.08g |
|
2405*
|
1395
|
| Sun 30th: |
751 *
|
33%
|
fat: 40.45g |
| |
protein: 38.76g |
| |
carbs: 57.34g |
|
-
|
-
|
| Sat 29th: |
1739 *
|
76%
|
fat: 82.32g |
| |
protein: 103.18g |
| |
carbs: 148.10g |
|
-
|
-
|
| Thu 27th: |
1870 *
|
81%
|
fat: 78.14g |
| |
protein: 102.40g |
| |
carbs: 192.97g |
|
2442*
|
572
|
| Wed 26th: |
2094 *
|
91%
|
fat: 104.28g |
| |
protein: 68.34g |
| |
carbs: 224.26g |
|
2181
|
87
|
| Tue 25th: |
1058 *
|
46%
|
fat: 45.49g |
| |
protein: 98.40g |
| |
carbs: 64.18g |
|
2473*
|
1415
|
| Mon 24th: |
1098 *
|
48%
|
fat: 49.58g |
| |
protein: 96.12g |
| |
carbs: 69.25g |
|
2436*
|
1338
|
| Tue 18th: |
120 *
|
5%
|
fat: 1.50g |
| |
protein: 24.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 6th: |
1343 *
|
58%
|
fat: 49.80g |
| |
protein: 112.99g |
| |
carbs: 118.60g |
|
2461*
|
1118
|
| Wed 5th: |
1427 *
|
62%
|
fat: 71.60g |
| |
protein: 105.32g |
| |
carbs: 91.29g |
|
2935*
|
1508
|
| Tue 4th: |
1598 *
|
69%
|
fat: 87.28g |
| |
protein: 114.35g |
| |
carbs: 86.97g |
|
-
|
-
|
| Mon 3rd: |
1232 *
|
54%
|
fat: 38.48g |
| |
protein: 98.30g |
| |
carbs: 128.77g |
|
2521*
|
1289
|
