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Time to get back on this!! Lose the weight, watch everything I eat every day and exercise for 20 minutes a night! Gotta do it!
Diet Calendar Entries for 20 July 2017:
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523 kcal
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Fat: 15.80g | Prot: 5.00g | Carb: 96.49g.
Breakfast: Coca-Cola Coco-Cola Classic (12 oz). Lunch: Coffee with Cream and Sugar. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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2373 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 16 hours, Sleeping - 6 hours and 30 minutes. more...
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