Weigh In record (no journal entry) for 01 March 2012
|
318.6 lb
Lost so far: 0 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2012:
|
1226 kcal
|
Fat: 39.50g | Prot: 140.00g | Carb: 59.00g.
Lunch: Sweet Caramelized Onion Chicken Burger. Dinner: North Atlantic Saithe. Snacks/Other: Najad Salmon, Crunchy Cheetos, Sweet Caramelized Onion Chicken Burger. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rileytpacheco's weight history
|