Weigh In record (no journal entry) for 29 February 2012
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176.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1139 kcal
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Fat: 47.44g | Prot: 59.27g | Carb: 121.39g.
Breakfast: Garden Veggie Straws, jif natural peanut butter, Nutri-Grain Low Fat Waffles, egg whites, egg. Lunch: silk almond milk, shakeology, banana, Peanut Butter. Snacks/Other: scone, luna bar coconut. more...
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losing 1.0 lb a week
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lightlyliving's weight history
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