| November 2018 |
| Thu 15th: |
941 *
|
52%
|
fat: 48.65g |
| |
protein: 52.70g |
| |
carbs: 85.07g |
|
-
|
-
|
| March 2013 |
| Mon 18th: |
1315 *
|
73%
|
fat: 37.33g |
| |
protein: 25.35g |
| |
carbs: 219.32g |
|
-
|
-
|
| Sun 10th: |
1968 *
|
109%
|
fat: 87.19g |
| |
protein: 102.14g |
| |
carbs: 198.98g |
|
-
|
-
|
| Fri 8th: |
971 *
|
54%
|
fat: 43.81g |
| |
protein: 67.21g |
| |
carbs: 78.19g |
|
-
|
-
|
| Wed 6th: |
1006 *
|
56%
|
fat: 36.64g |
| |
protein: 59.66g |
| |
carbs: 107.66g |
|
-
|
-
|
| Tue 5th: |
1389 *
|
77%
|
fat: 45.54g |
| |
protein: 72.32g |
| |
carbs: 175.36g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
1444 *
|
80%
|
fat: 77.53g |
| |
protein: 88.42g |
| |
carbs: 99.90g |
|
-
|
-
|
| Tue 19th: |
1150 *
|
64%
|
fat: 48.00g |
| |
protein: 56.00g |
| |
carbs: 125.50g |
|
-
|
-
|
| Mon 18th: |
991 *
|
55%
|
fat: 38.09g |
| |
protein: 72.39g |
| |
carbs: 88.27g |
|
-
|
-
|
| Tue 5th: |
1064 *
|
59%
|
fat: 43.47g |
| |
protein: 57.79g |
| |
carbs: 114.18g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
575 *
|
32%
|
fat: 21.00g |
| |
protein: 23.50g |
| |
carbs: 76.50g |
|
-
|
-
|
| Thu 17th: |
1437 *
|
80%
|
fat: 45.64g |
| |
protein: 79.51g |
| |
carbs: 189.58g |
|
-
|
-
|
| Tue 15th: |
885 *
|
49%
|
fat: 40.00g |
| |
protein: 28.50g |
| |
carbs: 107.00g |
|
-
|
-
|
| December 2012 |
| Tue 18th: |
614 *
|
34%
|
fat: 25.47g |
| |
protein: 20.29g |
| |
carbs: 75.38g |
|
-
|
-
|
| Tue 11th: |
1739 *
|
97%
|
fat: 69.89g |
| |
protein: 121.28g |
| |
carbs: 167.18g |
|
-
|
-
|
| Mon 10th: |
1296 *
|
72%
|
fat: 53.98g |
| |
protein: 84.58g |
| |
carbs: 131.75g |
|
-
|
-
|
| Sun 9th: |
1365 *
|
76%
|
fat: 60.49g |
| |
protein: 70.02g |
| |
carbs: 154.76g |
|
-
|
-
|
| Thu 6th: |
1082 *
|
60%
|
fat: 40.18g |
| |
protein: 62.03g |
| |
carbs: 121.39g |
|
-
|
-
|
| Tue 4th: |
1436 *
|
80%
|
fat: 71.86g |
| |
protein: 100.67g |
| |
carbs: 110.93g |
|
-
|
-
|
| Mon 3rd: |
1382 *
|
77%
|
fat: 46.64g |
| |
protein: 98.14g |
| |
carbs: 151.13g |
|
-
|
-
|
