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Weighed in today just for the fun of it to see what I need to do the rest of the week, lost 1.4 since Tuesday! Anyway, Greg and I are going for a long walk w/ the dogs. I didn't go to school today...had a migraine this morning, but feeling better now.
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124.0 lb
Lost so far: 4.4 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 December 2007:
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696 kcal
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Fat: 13.42g | Prot: 49.17g | Carb: 94.90g.
Breakfast: milk, Cheerios. Lunch: egg white. Dinner: salmon, brown rice, mixed vegetables. Snacks/Other: water, water, diet dr. pepper, fig newton. more...
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1931 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours, Sleeping - 11 hours. more...
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 Comments
Wow great job! It's good to see this diet is working out for you.
Sorry about the migraine! I can't think of anything worse. Keep up the good work!
06 Dec 07 by member: Lotus
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Yeah they suck! I need to get some medicine from the doctor b/c I get them more frequently now. I used to get these really short ones, but that would come out of nowhere and were migraine intensity, the doctors could never figure out why I got them or exactly what they were, but then they went away (well not as frequent) and then came back and as I've gotten older I get full fledged ones, thanks Dad! Anyway enough about migraines! It is working and I'm happy about it! I've lost 4 lbs and my boyfriend has lost 3. I think I'm eating better than he does. :) But still nice to see us both going down.
06 Dec 07 by member: biblioholic03
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Great job losing 1.4 since Tuesday. Keep up the good work.
06 Dec 07 by member: icemom
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1.4 since tuesday?? Im going to see how much i weigh since Tuesday... be right back...
06 Dec 07 by member: Juno
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128. Down 1 lb. Im on your tail missy!
06 Dec 07 by member: Juno
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Good job, feels good doesn't it!
06 Dec 07 by member: biblioholic03
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06 Dec 07 by member: Juno
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haha. im such a bully. Its a much nicer pic thou. :)
06 Dec 07 by member: Juno
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Thanks, but I'm fatter than that now. So not accurate, but I will hopefully put up a graduation pic soon!!
06 Dec 07 by member: biblioholic03
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