jackie1947's Journal, 28 June 2017

Meet The YOYO! I can go up 2 pounds and down 2 pounds over night. I have been trying hard, but it doesn't want to leave. It likes it here. LOA

Diet Calendar Entries for 28 June 2017:
718 kcal Fat: 22.22g | Prot: 41.49g | Carb: 95.08g.   Breakfast: Fresh & Easy Pepper Jack Cheese Slice, Coffee, Water, Aunt Millie's 35 Calorie Potato Bread, Egg Beaters Egg Beaters - Original. Lunch: Great Value Lightly Salted Original Potato Chips, Healthy Ones Deli Thin Sliced Black Forest Ham, Aunt Millie's 35 Calorie Oatmeal Bread. Dinner: Swiss Cheese (Low Fat), Lettuce, Prego Chunky Garden Tomato, Onion & Garlic Pasta Sauce, Hungry Jack Instant Mashed Potatoes, Banquet Chicken Breast Patties. Snacks/Other: Jolly Time White Popcorn, Publix Red Seedless Grapes. more...
2466 kcal Activities & Exercise: Cooking - 1 hour, Housework - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours, Yard Work (gardening) - 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...

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Don't worry it will happen 
28 Jun 17 by member: D2jasper

     
 

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