Weigh In record (no journal entry) for 24 February 2012
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245.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 February 2012:
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2132 kcal
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Fat: 90.06g | Prot: 102.24g | Carb: 235.60g.
Breakfast: Ham (Whole, Cured, Roasted), Ice Tea, french vanllia coffee, bran muffin. Lunch: garlic bread, french fries, coleslaw, steak. Dinner: stew. Snacks/Other: prunes, Lowfat Fruit Variety Yogurt, grapes. more...
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2976 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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