NewSarah!'s Journal, 22 February 2012

feeling super bloated...maybe the Benefiber? gah

Diet Calendar Entries for 22 February 2012:
1125 kcal Fat: 26.60g | Prot: 57.19g | Carb: 111.06g.   Breakfast: benefiber stick pack- taste free. Lunch: Tomato Sauce Original, Lean Ground Turkey, Salsa, Deluxe White Hamburger Buns. Dinner: Salsa, Lean Ground Turkey, Tomato Sauce Original, Benefiber Powder. Snacks/Other: benefiber, Pinot Gris (Grigio) Wine, Coffee (1 Cream, 1 Sugar) (Medium). more...
3024 kcal Activities & Exercise: Sitting - 1 hour, Weight Training (moderate) - 40 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Shopping - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Housework - 3 hours. more...

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Ya think?? LOL..hope you feel less bloated during the day...:O) 
23 Feb 12 by member: BHA

     
 

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