LoreX75's Journal, 22 February 2012

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Weigh In record (no journal entry) for 22 February 2012

173.9 lb Lost so far: 7.1 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2012:

1404 kcal

Fat: 30.19g | Prot: 63.12g | Carb: 225.12g. Breakfast: Latte a Ridotto Contenuto di Grassi, Cruscam. Lunch: Positrim, Olio Extra Vergine di Oliva. Dinner: Patate (Polpa, Salate, Bollite), Uovo. Snacks/Other: Mele. more...

1922 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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LoreX75's Journal, 22 February 2012

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